Feel free to reach out with questions, comments, and|or to purchase and arrange an in-person, Discovery 3-Pack and/or fitness training with Dr. Benson.


You can Sōma|Flourish at

Koficore .1618 Harmon Place.Mpls MN.55403.


Mon: H.I.I.T. (High Intensity Interval Training) — 5:30-6:30p

Tues|Wed|Thur: Office Hours — 1-5p (no office hours every 3rd Wednesday)

Sat: Grooves (Cardio-dance) — 10:30-11:30a

Other times by appointment. Hours subject to change.


(c) Lawrence D. Benson 2018. All rights reserved.